In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, regular, dry mix there is 1470 kJ of Energy (joule).

serving cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, all flavors except chocolate, low calorie, regular, dry mix

Puddings, all flavors except chocolate, low calorie, regular, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, regular, dry mix are listed below.

Water	10.4 g	10.4	g	10.4%
Energy (calorie)	351 kcal	351	kcal
Energy (joule)	1470 kJ	1470	kJ
Protein	1.6 g	1.6	g	1.6%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	1.86 g	1.86	g	1.86%
Carbohydrate, by difference	86.04 g	86.04	g	86.04%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Sugars, total	2.9 g	2.9	g	2.9%
Calcium, Ca	49 mg	49	mg	0.05%
Iron, Fe	0.05 mg	0.05	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	12 mg	12	mg	0.01%
Potassium, K	18 mg	18	mg	0.02%
Sodium, Na	1765 mg	1765	mg	1.76%
Zinc, Zn	0.19 mg	0.19	mg
Copper, Cu	0.04 mg	0.04	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0 mg	0	mg
Riboflavin	0 mg	0	mg
Niacin	0 mg	0	mg
Vitamin B-6	0 mg	0	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	0 mg	0	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.05	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	0.018 g	0.018	g	0.02%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.018 g	0.018	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.032 g	0.032	g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.032 g	0.032	g	0.03%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.05 g	0.05	g	0.05%
18:2 undifferentiated	0.05 g	0.05	g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Puddings, all flavors except chocolate, low calorie, regular, dry mix